by Carisk Partners | May 14, 2020 | CCI
Minimize watching, reading or listening to news about COVID-19 that causes you to feel anxious or distressed; seek information only from trusted sources and mainly so that you can take practical steps to prepare your plans and protect yourself and loved ones. Seek...
by Carisk Partners | May 13, 2020 | CCI
Suggestion: let’s not refer to people with the disease as “COVID-19 cases”, “victims” “COVID-19 families” or “the diseased”. They are “people who have COVID-19”, “people who are being treated for COVID-19”, or “people who are recovering from COVID-19”, and after...
by Carisk Partners | May 12, 2020 | CCI
Family members of those dealing with a substance use disorder need support as well. Al-Anon is a worldwide fellowship that offers a program of recovery for families and friends of alcoholics, whether their loved one is still drinking or not. Al-Anon has online...
by Carisk Partners | May 11, 2020 | CCI
Mental health conditions are by nature, isolating. It is important to stay connected and have your own, personal wellness plan to help you right now. Here are a few important tips: First, reach out to your friends, family members and others who are a supportive...
by Carisk Partners | May 8, 2020 | CCI
Mental health conditions are by nature, isolating. It is important to stay connected and have your own, personal wellness plan to help you right now. Here’s another important tip: Create a routine…and stick to it! What we need most right now are things that provide us...
by Carisk Partners | May 7, 2020 | CCI
Mental health conditions are by nature, isolating. It is important to stay connected and have your own, personal wellness plan to help you right now. Here’s another important tip: Keep the routines that make you feel good and try to modify the ones that you can. For...
