by Carisk Partners | May 22, 2020 | CCI
Do you feel like your mind is constantly racing? It’s like a train running through a million thoughts, thinking about the past, the future, or all the things that went wrong or could go wrong. As people struggling with anxiety or trauma, instead of staying grounded on...
by Carisk Partners | May 21, 2020 | CCI
The common reactions to distress will fade over time for most children. Children who were directly exposed to a disaster, like COVID-19, can become upset again; behavior related to the event may return if they see or hear reminders of what happened. If children...
by Carisk Partners | May 20, 2020 | CCI
Mental Health America (MHA) offers support groups and discussion communities to support us during this tough time. You can find a complete list of all of MHA’s dedicated resources – including individual groups for those dealing with depression, anxiety, eating...
by Carisk Partners | May 19, 2020 | CCI
If you are ever feeling really down, any time – not just during this COVID-19 situation – remember that there are resources to help, 24/7. The national in-crisis support line is (800) 273-TALK (8255), and the crisis text line is @ 741741.
by Carisk Partners | May 18, 2020 | CCI
Help children find positive ways to express feelings such as fear and sadness. Every child has his or her own way of expressing emotions. Sometimes engaging in a creative activity, such as playing or drawing can facilitate this process. Children feel relieved if they...
by Carisk Partners | May 15, 2020 | CCI
Find opportunities to amplify positive and hopeful stories and positive images of local people who have experienced COVID-19. For example, stories of people who have recovered or who have supported a loved one and are willing to share their experience. There is hope...
