by Carisk Partners | May 20, 2020 | CCI
Mental Health America (MHA) offers support groups and discussion communities to support us during this tough time. You can find a complete list of all of MHA’s dedicated resources – including individual groups for those dealing with depression, anxiety, eating...
by Carisk Partners | May 19, 2020 | CCI
If you are ever feeling really down, any time – not just during this COVID-19 situation – remember that there are resources to help, 24/7. The national in-crisis support line is (800) 273-TALK (8255), and the crisis text line is @ 741741.
by Carisk Partners | May 18, 2020 | CCI
Help children find positive ways to express feelings such as fear and sadness. Every child has his or her own way of expressing emotions. Sometimes engaging in a creative activity, such as playing or drawing can facilitate this process. Children feel relieved if they...
by Carisk Partners | May 15, 2020 | CCI
Find opportunities to amplify positive and hopeful stories and positive images of local people who have experienced COVID-19. For example, stories of people who have recovered or who have supported a loved one and are willing to share their experience. There is hope...
by Carisk Partners | May 14, 2020 | CCI
Minimize watching, reading or listening to news about COVID-19 that causes you to feel anxious or distressed; seek information only from trusted sources and mainly so that you can take practical steps to prepare your plans and protect yourself and loved ones. Seek...
